Good Things
Are Coming
Online therapy for adults, teens, and couples across NY, NJ, & CT supporting burnout, anxiety, trauma, identity concerns, and relationship challenges. Collective expertise and committed advocacy empower every individual to live seen, validated, and grounded. Let’s navigate what’s to come together.
Therapy • Community • Education • Therapy • Community • Education • Therapy • Community • Education • Therapy • Community • Education • Therapy • Community • Education •
Therapy That Meets You Where You Are
Whether you are navigating burnout, relationships, past experiences, trauma, or simply the weight of holding everything together, you don't have to have it all figured out before reaching out. At Guided Therapy Co., our clinicians specialize across a range of modalities and life experiences, offering individual, couples, and adolescent therapy via telehealth. Wherever you are, we will find a way to meet you there, with the right clinician, the right approach, and language that actually makes sense.
Community To Support You
Healing doesn't only happen in a therapy session. Our community space is where mental health gets real, through lived experience writing, honest conversations, relatable mental health resources, and psychoeducational content that meets you where Google can't. No clinical prerequisites. No jargon. Just real information, real perspectives, and a space that reminds you that you are not alone in this.
Education & Resources To Guide You Further
Growth doesn't have a finish line. Whether you are a clinician building toward licensure, an emerging professional navigating your path, or simply a clinician who believes learning is a lifelong practice, this space was built for you. From supervision and mentorship to accessible tools and real-world guidance, we are invested in what comes next for every clinician who finds their way to us.
Now is a great time to start. The unknown can be scary, but so is carrying everything alone. When you are ready to finally put some of it down, we are here. Functioning well on the outside while feeling overwhelmed on the inside is reason enough.
Honestly? You might not know right away, and that's okay. Finding the right fit is part of the process, not a prerequisite for starting it. We take the time to understand what you're looking for before matching you with a clinician whose approach, experience, and personality align with your needs. And if it doesn't feel right, we would rather help you find someone who does than have you give up on the process altogether
Therapy can feel good at times, but often, to the surprise of many, it can bring up feelings, thoughts, or emotions you didn't realize were there. Processing that can be challenging, and that is exactly the work. We are here to guide you through it and remind you that you are not alone in that journey. Sometimes it's uncomfortable before it gets to the good part. And we will be right there for that part too.
It looks like therapy from wherever you are most comfortable, your home, your car, or your office. And that comfort is not a coincidence. Being in a familiar space can actually make it easier to open up about difficult things. There will inevitably be technical hiccups along the way, but we are here to troubleshoot together. Because figuring things out as a team is kind of our whole thing.
Reaching out is the hardest part, and you've already done it by getting here. You can schedule a complimentary 20-minute consultation directly through our portal here, call us and leave a message, or send us an email, and we will get back to you. No lengthy intake forms before you're ready. Just a conversation to see if we're the right fit.
A consultation is a quick, free of charge, 20-minute conversation that takes place with a member of the team. During this brief, you share what you are currently looking for in terms of therapy services. Although not an official session, it is a good starting point to get a feel of the practice. A therapy session takes place once you are enrolled in treatment and have agreed to accept our services. These are typically 45-minute or hour-long sessions.
“Gisella’s ability to connect with her clients is unmatched. She builds rapport, sets goals, and supports clients in their exploration of goal attainment that is realistic and workable for their lives. Gisella is a leader among peers, thrives in any therapeutic environment, and creates a standard of excellence seen in her commitment to her work.”
Lauren Outlaw, LMSW, New York, NY
"Gisella is a wonderful therapist and supervisor who brings a wealth of knowledge from her diverse experiences, which have shaped her into a highly seasoned professional. As a supervisor, she thoughtfully uses the supervision space to explore your interests and areas of growth, and integrates them in a way that supports your development as a therapist. I am truly grateful to have had a supervisor who has both challenged me and supported me at the right moments."
MS, New York, NY
“Working with Gisella, I was always struck by how naturally she connects with people and meets them where they are. I saw her navigate complex situations with clarity, empathy, and professionalism. She brings a calm, steady presence and strong clinical insight, helping clients feel safe while doing meaningful work.”
KB, LCSW, New York, NY
“Gisella is a rare combination of a brilliant clinician and a truly nurturing mentor. Her wisdom, warmth, and ethical guidance were invaluable to my growth and confidence as a therapist, and I know she will bring that same passion and humanity to her clinical practice. Any client would be incredibly lucky to have her in their corner.”
William Li, MHC-LP, NY
"Ms. Tavarez has an array of experience treating persons from adolescence through older adulthood, presenting a wide spectrum of behavioral health needs. She is a kind and compassionate person with a warm sense of humor, which allows her clients to feel comfortable in their sessions. Ms. Tavarez practices from a culturally-competent, trauma-informed lens using counseling methods appropriate to her client’s needs."
Nikol Stancato, PsyD
“Gisella is a seasoned clinician who works with trauma and burnout, including a wide range of concerns, and brings a warm, grounded presence to her practice. She has a natural ability to help clients feel comfortable and understood, building trust quickly and creating space for meaningful, honest work. Gisella is especially skilled at identifying the deeper patterns underlying a client’s struggles and helping them increase resilience and move toward lasting, impactful change. I would highly recommend her to anyone seeking thoughtful, relational therapy.”
Hana Kuc, LMHC
“Gisella is a compassionate and knowledgeable therapist who consistently prioritizes the well being of her clients. With a deep understanding of therapeutic practices, she thoughtfully guide individuals toward meaningful growth while always keeping her clients’ best interests at the center of her care.”
Obiaba O., LMSW
